Lauren Kim
Age: 29
Born: May 17, 1996
7 years experience
654 Fitness Ln, San Diego, CA 92101
Specialization
CrossFit & Strength Training Recovery
Lauren specializes in recovery for strength athletes and CrossFit competitors. Her understanding of high-intensity training and Olympic lifting mechanics allows her to provide targeted treatment for the specific stresses these activities place on the body.
Certifications & Qualifications
- •Licensed Massage Therapist
- •Strength & Conditioning Specialist
- •CrossFit Level 2 Trainer
- •Mobility Coach
Availability
Tuesday - Saturday: 11am - 9pm
What to Expect
Your first session will begin with a comprehensive assessment of your training routine, injury history, and goals. Each treatment is customized to address your specific needs and may incorporate multiple techniques for optimal results. Sessions typically last 60-90 minutes.